NOVA BABY — PARENT FIELD GUIDE
Original artwork and draft captions. UK guidance. Educational, not individual medical advice.
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The simple sleep setup: 5 ordered carousel slides. Full guide: https://getnovababy.com/parents/safe-sleep/
Pack for three: 4 ordered carousel slides. Full guide: https://getnovababy.com/parents/hospital-bag/
The individual topic cards are standalone. Carousel cover slides repeat their matching topic cards.
Three -story.png files are original 1080×1920 Story layouts: safe-sleep, hospital-bag, night-shift-handover. Use their full 9:16 canvas; do not crop away conditions, safety advice or attribution.
Stories reserve about 240 source pixels at top/bottom for native controls. This is a design allowance, not a platform guarantee. Preview in the app and keep stickers off the guidance. The printed URL is text, not a clickable button; add a native link to the matching guide if desired.
The handover Story is a blank memory aid. Its writing areas contain no sample baby data.
Read each full guide before posting. These graphics summarise selected points; they are not complete care instructions.

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Safer sleep for newborns: a simple setup

For every nap. For every night.

• Back to sleep.
• A clear cot. A firm, flat mattress.
• Same room for at least six months.
• Never sleep with baby on a sofa or armchair.

Full guide: https://getnovababy.com/parents/safe-sleep/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
The Lullaby Trust: https://www.lullabytrust.org.uk/baby-safety/safer-sleep-information/safer-sleep-overview/
NHS Best Start in Life: https://www.nhs.uk/best-start-in-life/baby/baby-basics/newborn-and-baby-sleeping-advice-for-parents/safe-sleep-advice-for-babies/
The Lullaby Trust: https://www.lullabytrust.org.uk/baby-safety/safer-sleep-information/co-sleeping/
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/what-you-will-need-for-your-baby/

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Newborn sleep: what to expect in the early weeks

A calmer starting point for the first weeks.

• Expect waking and changing patterns.
• Keep night care quiet and gentle.
• Follow feeding needs, not a timer.
• Ask for help with your own rest.

Full guide: https://getnovababy.com/parents/newborn-sleep/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/helping-your-baby-to-sleep/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding/the-first-few-days/
NHS: https://www.nhs.uk/baby/support-and-services/sleep-and-tiredness-after-having-a-baby/
NHS: https://www.nhs.uk/baby/health/when-to-get-urgent-medical-help-for-babies-and-children-under-5/
NHS: https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/

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Newborn feeding cues: what to look for

Three early feeding cues to notice.

• Turning the head with an open mouth.
• Hands or fingers moving to the mouth.
• Stirring, restlessness or little sounds.
• Respond to baby; do not wait for a timer.

Full guide: https://getnovababy.com/parents/feeding-cues/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding/the-first-few-days/
UNICEF UK Baby Friendly Initiative: https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/relationship-building-resources/responsive-feeding-infosheet/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/bottle-feeding/advice/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding/positioning-and-attachment/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding-problems/enough-milk/
NHS: https://www.nhs.uk/baby/health/when-to-get-urgent-medical-help-for-babies-and-children-under-5/
NHS: https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/

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Newborn nappies: what to notice and when to ask

Useful details for a feeding conversation.

• Write wet, dirty or both.
• Notice changes alongside feeding.
• Use age-specific advice from your midwife.
• Ask for help before a worry becomes a tally.

Full guide: https://getnovababy.com/parents/newborn-nappies/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding-problems/enough-milk/
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/how-to-change-your-babys-nappy/
NHS Best Start in Life: https://www.nhs.uk/best-start-in-life/baby/baby-basics/caring-for-your-baby/changing-a-nappy/
NHS: https://www.nhs.uk/baby/health/when-to-get-urgent-medical-help-for-babies-and-children-under-5/
NHS: https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/

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Hospital bag checklist: pack for three people

You. Baby. The person supporting you.

• Notes, medicines and recovery basics.
• Nappies, simple clothes and a journey-home plan.
• A charger, snacks and someone who knows the bag.
• Leave a short last-minute list on top.

Full guide: https://getnovababy.com/parents/hospital-bag/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS Best Start in Life: https://www.nhs.uk/best-start-in-life/pregnancy/preparing-for-labour-and-birth/hospital-bag-checklist/
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/what-you-will-need-for-your-baby/
NHS Healthier Together: https://www.healthiertogether.nhs.uk/pregnancy-and-birth/who-will-look-after-me

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Your first week home with a newborn: a practical plan

Five jobs you can come back to.

• Feed. Change. Settle. Recover. Ask.
• Keep care contacts somewhere easy to find.
• Confirm the next visit, not the whole month.
• Give someone offering help one specific job.

Full guide: https://getnovababy.com/parents/first-week-home/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/baby/babys-development/height-weight-and-reviews/baby-reviews/
NHS Best Start in Life: https://www.nhs.uk/best-start-in-life/baby/baby-basics/newborn-and-baby-sleeping-advice-for-parents/safe-sleep-advice-for-babies/
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/how-to-change-your-babys-nappy/
NHS: https://www.nhs.uk/baby/newborn-screening/physical-examination/
NHS: https://www.nhs.uk/pregnancy/labour-and-birth/getting-to-know-your-newborn/
NHS: https://www.nhs.uk/baby/health/when-to-get-urgent-medical-help-for-babies-and-children-under-5/
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/what-you-will-need-for-your-baby/
NHS Healthier Together: https://www.healthiertogether.nhs.uk/pregnancy-and-birth/who-will-look-after-me

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Newborn night-shift handover: a simple plan for carers

For the next person holding the night.

• Last feed.
• Last change.
• Anything to ask or follow up.
• Where supplies are — and who to wake for help.

Full guide: https://getnovababy.com/parents/night-shift-handover/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/baby/support-and-services/sleep-and-tiredness-after-having-a-baby/
The Lullaby Trust: https://www.lullabytrust.org.uk/baby-safety/safer-sleep-information/co-sleeping/
NHS: https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/

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Soothing a crying newborn: things to try and ways to get help

A safe next step for both of you.

• Check needs. If baby seems unwell, seek medical advice.
• Try a cuddle, a calm voice or a quieter space.
• Overwhelmed? Baby safely in the cot. Step away briefly, then return when calmer.
• Never shake a baby. Ask someone for help.

Full guide: https://getnovababy.com/parents/soothing-crying/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/soothing-a-crying-baby/
NHS Best Start in Life: https://www.nhs.uk/best-start-in-life/baby/baby-basics/bonding-with-your-baby/understanding-your-baby/
NHS: https://www.nhs.uk/baby/health/when-to-get-urgent-medical-help-for-babies-and-children-under-5/
NHS: https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/
NHS: https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/

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Your wellbeing after birth: rest, support and when to seek help

A reminder for every new parent.

• Food, rest and support are part of care.
• Name one practical thing someone can do.
• Tell a professional if you are struggling.
• You do not have to wait two weeks to ask for help.

Full guide: https://getnovababy.com/parents/parent-wellbeing/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/mental-health/conditions/postnatal-depression/
NHS: https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/
NHS: https://www.nhs.uk/baby/support-and-services/sleep-and-tiredness-after-having-a-baby/
NHS: https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/

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Newborn checks in England: what happens in the first weeks

An England-focused map. Confirm locally.

• Within 72 hours: physical examination.
• Around day 5: blood spot screening.
• Early weeks: hearing screening.
• 6–8 weeks: another physical examination.

Full guide: https://getnovababy.com/parents/newborn-checks/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/baby/newborn-screening/physical-examination/
NHS: https://www.nhs.uk/baby/newborn-screening/blood-spot-test/
NHS: https://www.nhs.uk/baby/newborn-screening/hearing-test/
NHS: https://www.nhs.uk/baby/babys-development/height-weight-and-reviews/baby-reviews/
NHS: https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/
NHS: https://www.nhs.uk/tests-and-treatments/nhs-screening/

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Responsive bottle feeding: a practical starting guide

Use the full preparation guide first.

• Hold baby semi-upright and support their head.
• Keep the bottle nearly horizontal; allow pauses.
• Let baby stop without finishing the bottle.
• Never prop a bottle or leave baby alone to feed.

Full guide: https://getnovababy.com/parents/bottle-feeding/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/bottle-feeding/making-up-baby-formula/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/bottle-feeding/types-of-formula/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/bottle-feeding/advice/
NHS: https://www.nhs.uk/baby/support-and-services/services-and-support-for-parents/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/bottle-feeding/sterilising-baby-bottles/

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Newborn essentials: a small, practical checklist

A smaller newborn essentials list.

• A safe place to sleep.
• A supported feeding plan.
• Simple clothes and a changing kit.
• A journey-home plan — and help for you.

Full guide: https://getnovababy.com/parents/baby-essentials/

A short summary of UK guidance. Follow your care team’s individual advice.
Sources checked 2026-11-01:
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/what-you-will-need-for-your-baby/
The Lullaby Trust: https://www.lullabytrust.org.uk/baby-safety/safer-sleep-information/safer-sleep-overview/
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/how-to-change-your-babys-nappy/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/bottle-feeding/advice/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding/positioning-and-attachment/
NHS: https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/bottle-feeding/sterilising-baby-bottles/

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The simple sleep setup — carousel order
1. safe-sleep-carousel-1.png
2. safe-sleep-carousel-2.png
3. safe-sleep-carousel-3.png
4. safe-sleep-carousel-4.png
5. safe-sleep-carousel-5.png

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Pack for three — carousel order
1. hospital-bag-carousel-1.png
2. hospital-bag-carousel-2.png
3. hospital-bag-carousel-3.png
4. hospital-bag-carousel-4.png

Hospital packing carousel — draft accompanying text

You. Baby. The person supporting you.

For you
• Maternity notes or instructions for accessing them
• Birth preferences
• Any medicines you take
• Comfortable clothing and underwear
• Maternity pads and toiletries
• Something suitable for feeding, if needed
• Phone charger
• Water bottle and a few snacks

For baby
• Nappies
• A few simple baby outfits
• Wiping supplies and muslins
• First outfit kept together
• If travelling by car, have a suitable rear-facing infant seat fitted according to its instructions and practice using it before you need it.

For support
• Own charger and food
• Spare clothes and any medicines
• Maternity unit number and entrance information
• Travel plan
• Who will contact family

Check what your maternity unit provides.
This is a practical starting list. Follow any individual instructions for your birth, medicines, feeding plan or hospital stay.

Full guide: https://getnovababy.com/parents/hospital-bag/
Sources checked 2026-11-01:
NHS Best Start in Life: https://www.nhs.uk/best-start-in-life/pregnancy/preparing-for-labour-and-birth/hospital-bag-checklist/
NHS: https://www.nhs.uk/baby/caring-for-a-newborn/what-you-will-need-for-your-baby/
NHS Healthier Together: https://www.healthiertogether.nhs.uk/pregnancy-and-birth/who-will-look-after-me

